Adjusting for autism

Tracks to choose from

It’s world autism month. So, as an autistic person myself, I thought I’d give some tips on how to make a difference to the autistic people you work with. They’re things anyone can do – but they could change someone’s path through life. Many autistic people have bad experiences at work. Their skills and abilities …

Neurodiverse yoga

I’ve started running specialist neurodiverse yoga sessions. The yoga is designed to be beneficial to autistic and other neurodiverse people. I am autistic myself and I have incorporated elements such as breath work and postures to aid with some of the issues and challenges people with neurological difference can face. The areas yoga can help …

Home sweet home

It’s a wonderful thing to have a place to call home – specially when it’s a beautiful, airy sunlit room with view. From next week Bikebuddha yoga will be running a new Tuesday evening class in a bright, wooden-floored regular home with plenty of space and a great location. It will be a real treat …