6-7pm Community Yoga – on Zoom
Fun, relaxing, free class for the people of north east Leeds, brought to you by the Compton Centre Harehills. Suitable for beginners and ages and abilities. FREE.
7-8pm Neurodiverse Yoga – on Zoom
Relaxing, grounding and de-stressing yoga for autistic and neurodiverse people and members of the Society for Neurodiversity S4Nd. FREE.
10-11am Chair Yoga – on Zoom
Accessible chair-based class. All the usual benefits of yoga with additional stability and support. DONATIONS.
“You made us feel so welcome and at ease. We can’t wait for next week”Gina and partner, Compton Centre, Leeds